Awesome news!!!!!! I am at 135.6. I lost a whole pound from yesterday!!!!
This has been the best experience in weight loss that I have had since Ephedra was on the market legally.
I can honestly say that I have NOT been starving on this diet. Don't get me wrong, I do get hungry, but I don't have any serious cravings and my stomach is growling all the time. Many diets I have been on in the past, I have always been hungry and usually in a bad mood. I think the bad mood has generally been b/c I felt like I was starving and working out, but not seeing results on the scale, or at least not as quickly as I wanted to see results.
Besides my first day on the VLCD, I have not been in a bad mood at all. I have been tired from time to time, but for the most part, I have been in a FANTASTIC mood!! I am guessing that seeing the weight loss on the scale every morning has a lot to do with being in such a wonderful mood :).
Here is an update on my stats:
Starting weight (after load days): 144.6lbs
Yesterday = 136.6lbs
Today = 135.6
I am down 9 lbs in 10 days!!!!!!!!!!!
Size 8's are just around the corner :)
Best of Luck to everyone!
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