The scale was good to me today :)!! I weighed in at 142.2. Yesterday I was 144.6, so I am down 2.4 lbs in one day!!!!!! I know it was a drastic amount b/c I just came off my load days, but regardless, it's nice to see.
When I started this 5 days ago I was at 143.0, so that means I am down .8lbs from my starting weight!
Yesterday was a little tough. Lunch (3.5oz of shrimp (7 shrimp) and 3.5oz of steamed cauliflower) did not seem like enough food. I was hungry off and on during the day, but not ravenous. I had a protein shake after work, that was my dinner. When I got home from school I had 3.5 oz of strawberries (a little less than 1/2 cup). I actually did not consume 500 calories yesterday. I will have to fix that today :).
I might need to put a calorie counter on this page. I will have to try to figure out how to do that.
Last night before my class started, I did get a headache and it was a bad one.
Dave and his cousin Josh (our new roommate) were working on the addition to the house (Josh's efficiency). They had been working all day on it. Well, on my way home after class (@ 9pm), Dave asked me to stop at Subway for them and pick them up some sandwiches. Pre-diet Trish would have had no problem, but I was hungry and irritable and ticked off that I had to go into Subway and smell the food and order food to take home, and not eat it!! I was a complete B*tch and I feel terrible about it! Dave handled my attitude very well, but it was not fair for me to treat him the way I did. I told him I would try to not take my hunger out on him. But, I also told him to not have me pick up food for them when he knows I am on a diet!! Come on man, that's tough, especially for the first day on VLCD!!
Enough about that....today is a new day!
No headaches, I'm down on the scale and I have a good outlook!
I do have class again tonight, ugghhhh....but it will be ok, I'm NOT stopping at Subway afterwards :)
I'm going to attempt to put a food log on this blog and a calorie counter. Let's see if I can figure it out :)
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