R1P3D6

so, I was up AGAIN on the scale....grrrrrrr....128.2 almost 2 lbs over my end weight of the drops.

I had yogurt for the first time yesterday as my morning snack and I had mozzarella cheese on my chicken breast last night. Those are the only two NEW things that I have introduced on the stabilization phase.  So today, I will not eat any cheese and see if that makes a difference.

Now that I think about it, on Sunday I also had a slice of swiss/american cheese on my hamburger patty and I ate a slice of cheese (shared it with Chase)....and I was up on the scale on Monday.  I was thinking it was the alcohol, which it still may have been. But now I am thinking cheese might be the culprit too!!

In everything I have read, they said cheese is allowed BUT to be careful. For women cheese can cause a gain in weight.

So, I hope that by eliminating the cheese this weight will come off. I really don't want to do a CORRECTION day.

I also worked out for the FIRST time in MONTHS!!! I did two of the 10 minute Pilates workouts AND I did the warm up, the 17 min Ab workout and the cool down from the 17 minute workout dvd.

Let me just say that I have NO freakin coordination...lol...I have no balance either.  I was surprised how hard the pilates was for me...lol...but I know I got a really good workout in.  The 17 minute workout was much smoother for me, but there was one move that I kept screwing up. I just couldn't get the hang of it...lol.