GOOD/BAD Weekend!!
My measurements were great on Saturday...the weight was ok. It stayed the same from Friday, which was 127.6lbs. I am NOT happy with the results of the pellets!! I am not losing at the same rate as I was with the drops. Sunday was my last day of the pellets.
I did lose control this weekend. I did not follow the protocol. Here is how it went:
SATURDAY:
Breakfast - 2 egg whites
Mid-morning snack - apple
Lunch - nothing, except two vodka drinks at the beach
Mid-afternoon snack - 3 handfuls of Wheat Thins and a few carrots and ranch veggie dip
Dinner - 15 grilled shrimp with salsa
SUNDAY:
Breakfast - nothing
Mid-morning snack - nothing
Lunch - Chicken & salsa, handful of salt & vinegar chips
Mid-afternoon snack - 3 vodka drinks, 2 glasses of champagne, wheat thins
Dinner - steak & corn on the cob
So, after a "bad" weekend of eating, I was only up 1 lb. I am definitely not upset by that. I can't blame the pellets for that...I lost control this weekend.
Today is my first day of Stabilization....wish me luck, I'm going to need it.
Here is an update on my stats:
Starting weight (after load days): 144.6lbs
Yesterday = 127.8 lbs
Today = 128.8 lbs
Chest: Beginning: 38 1/2"
Chest: This week: 35 1/2"
Waistline: Beginning: 32 1/4"
Waistline: This week: 29"
Hips: Beginning: 40 1/2"
Hips: This week: 37 1/4"
Right Thigh: Beginning: 25 1/2"
Right Thigh: This week: 22 1/2"
Left Thigh: Beginning: 24 1/2"
Left Thigh: This week: 22"
Right Bicep: Beginning: 12 1/2"
Right Bicep: This week: 11"
Left Bicep: Beginning: 12"
Left Bicep: This week: 11"
BMI: Beginning: 25.6
BMI: This week: 22.8
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