"Concluding a Course
When the three days of dieting after the last oral dose are over, the patients are told that they may now eat anything they please, except sugar and starch provided they faithfully observe one simple rule. This rule is that they must have their own portable bathroom-scale always at hand, particularly while traveling. They must without fail weight themselves every morning as they get out of bed, having first emptied their bladder. If they are in the habit of having breakfast in bed, they must weigh before breakfast.It takes about 3 weeks before the weight reached at the end of the treatment becomes stable, i.e. does not show violent fluctuations after occasional excess. During this period patients must realize that the so-called carbohydrates, that is sugar, rice, bread, potatoes, pastries etc, are by far the most dangerous. If no carbohydrates whatsoever are eaten, fats can be indulged in somewhat more liberally and even small quantities of alcohol, such as a glass of wine with meals, does no harm, but as soon as fats and starch are combined things are very liable to get out of hand. This has to be observed very carefully during the first 3 weeks after the treatment is ended otherwise disappointments are almost sure to occur."
So, NO CARBS, SUGAR, STARCHES, for the next 21 days!!
Today I weighed in at 112.8!!!!!!! My lowest weight ever. Just 2.8 lbs shy of my final goal of 110 lbs. If you remember, my original goal (when I first started the program), was 125 lbs. So, needless to say, I am a very happy woman right now. I have bought size 2 pants. In high school, I think the smallest I ever was, was a 5, maybe a 3. I am actually smaller now, then I was in High School!!!!!!!! How many people are able to say that :) OHHHH....also, first time ever in my life that my hips are smaller than my chest!!!!!!!!!!! my hips are 34" and my chest is 35".
I posted this on my last post, I thought I should include it again, this post:
Jerry Price, the owner of LocalHCG, said they have come up with an 800 calorie protocol that has been successful. When you order, you will have your choice of the 500 calorie OR the 800 calorie. Also, you can type in the word "summer" and receive 10 % off your order.
click on this link to order your HCG
http://www.localhcg.com/category/hcg-products/?ap_id=triciataylor626
Remember this diet works IF you follow it to a "T"!! I am living proof :). Most people lose 1 to 2 lbs a day. The more you have to lose the faster it comes off. This round I only needed to lose 10 lbs, so I am averaging a 1/2 lb a day, but that is fine with me. If you have any questions, please feel free to post them on here or email me at triciataylor626@gmail.com
If you would like to order the same product I have been using, just click on the link below or on the right side of the blog, called LocalHCG. The link will take you to the site to order from. For one round it's as cheap as $75.00.
http://www.localhcg.com/category/hcg-products/?ap_id=triciataylor626
I'm here to help anyone who has questions.
I was not able to get any new pictures this weekend, so I will try for this up coming weekend and post them. I can't wait to start working out again. I want to tone and firm my thighs, abs, and butt.
Here's the break down of my stats:
Round One starting weight (after load days): 144.6 lbs
Round Two starting weight (after load days): 127.8 lbs Saturday, July 23 = 116.4 lbs
Saturday, August 13 = 112.8 lbs
The "beginning" measurements are from Round One.
Chest
Beginning: 38 1/2"
Last week: 34 3/4"
This week: 35"
Waistline:
Beginning: 32 1/4"
Last week: 26 3/4"
This week: 26 1/2"
Hips:
Beginning: 40 1/2"
Last week: 35 1/2"
This week: 34"
Right Thigh:
Beginning: 25 1/2"
Last week: 20"
This week: 19 3/4"
Left Thigh:
Beginning: 24"
Last week: 20"
This week: 19 3/4"
Right Bicep:
Beginning: 12 1/2"
Last week: 10 1/4"
This week: 10"
Left Bicep:
Beginning: 12"Last week: 10 1/4"
This week: 10"
BMI:
Beginning: 25.6
Last week: 20.2
This week: 20.0
